Weigh In record (no journal entry) for 01 May 2019
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51.6 kg
Lost so far: 8.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 30.71g | Prot: 40.27g | Carbs: 110.11g.
Lunch: 잡곡밥, 순두부찌개. Dinner: 당근, 썬업 과일야채샐러드 그린, 삶은 계란. more...
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Losing 6.3 kg a Week
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