Weigh In record (no journal entry) for 30 April 2019
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124 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 81.40g | Prot: 102.96g | Carbs: 244.99g.
Breakfast: Mentos Bala, Matte Leão Chá Mate com Limão, Empanada de Carne, Café Expresso, Batavo Iogurte de Morango. Lunch: Hellmann's Molho para Salada Rosé, Rúcula, Alface, Acelga, Alcatra Grelhada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Bauducco Wafer Chocolate, Mentos Mint, Matte Leão Chá Mate com Limão, Crioulo Queijo Mussarela Zero Lactose, Pão Francês. Snacks/Other: Bauducco Wafer Chocolate. more...
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Losing 0.1 kg a Week
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Aciuffijr's Weight History
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