Weigh In record (no journal entry) for 30 April 2019
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90.4 kg
Lost so far: 29.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 166.71g | Prot: 165.28g | Carbs: 77.70g.
Lunch: Rabbit Meat, Chicken Wing, ملوخيه السنبله ملوخيه. Dinner: Pinar Cream قشطة, Lactel Greek Yoghurt, Kiri Cheese. Snacks/Other: Corona Chocolat Lite Corona. more...
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Gaining 5.6 kg a Week
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Mohamed Darwish's Weight History
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