Weigh In record (no journal entry) for 30 April 2019
|
64.5 kg
Lost so far: 0.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 84.65g | Prot: 65.25g | Carbs: 191.36g.
Breakfast: Leche (Leche Entera), Hacendado Galleta María Dorada Complet. Lunch: Torras Chocolate Negro con Coco, Pan de Pueblo, Patata Asada, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Aguacate, Huevo Duro, Krissia Palitos de Cangrejo, Champiñones, Setas, Berenjena. Snacks/Other: Hacendado Chocolate con Leche (21g), Mahou Cerveza Clásica, Azucarera Azúcar Blanco, Tassimo Latte Macchiato, Panini, Hacendado Fresa o Freson. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina161177's Weight History
|