bas2003's Journal, 30 Apr 19

102 a 137 2524 Vet: 90,16g | Eiwit: 107,37g | Kolhy: 316,05g middag -
85.9 kg Lost so far: 15.7 kg.    Still to go: 4.9 kg.    Diet followed: Poorly.

View Diet Calendar, 30 April 2019:
1991 kcal Fat: 162.60g | Prot: 85.60g | Carbs: 41.53g.   Lunch: Boter (Gezouten), Gebakken Ei, Boni Tomatensoep met Balletjes. Dinner: Delicato Pita Pikant, Grimbergen Abdijkaas, Aldi Droge Worst Delifin. Snacks/Other: Grimbergen Abdijkaas. more...
2510 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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bas2003's Weight History


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