Weigh In record (no journal entry) for 30 April 2019
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81.7 kg
Lost so far: 17 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 30.80g | Prot: 70.52g | Carbs: 72.35g.
Breakfast: Granny Smith Appels. Lunch: AH Luchtige Crackers Volkoren (7,5g), Lidl Rosbief. Dinner: AH Magere Runder Hamburger, AH Little Gem, Zacht Gekookt Ei, Asperges, Uien, Cherrytomaten, Komkommer (met Schil). Snacks/Other: Gekookt Ei, Freeway Up Light Energy Drink, Freeway Up Light Energy Drink. more...
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Losing 0.0 kg a Week
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danielle.vdt's Weight History
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