Weigh In record (no journal entry) for 30 April 2019
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77 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 14.13g | Prot: 30.31g | Carbs: 93.39g.
Breakfast: Kiwi, Fage Fruyo 0% Fragola. Lunch: Simmenthal Simmenthal, Doria Doriano. more...
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Losing 7.7 kg a Week
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Stefano10's Weight History
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