Weigh In record (no journal entry) for 30 April 2019
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82.2 kg
Lost so far: 18 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 21.84g | Prot: 170.48g | Carbs: 157.44g.
Breakfast: Isadora Frijoles Bayos Bajos en Grasa, Acelga, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Cebollas, Champiñones, Great Value Mezcla California, Alco Milanesa De Pollo Natural. Snacks/Other: Tía Rosa Conchas, Pronto Hot Cakes, Smucker's Mermelada de Fresa sin Azúcar, Metco Azucar BC, Café, Coffee-Mate Sustituto de Crema. more...
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steady weight
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Angel Hdz 16's Weight History
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