Julie1069's Journal, 28 Apr 19

Weigh In record (no journal entry) for 28 April 2019
52.0 kg Lost so far: 2.4 kg.    Still to go: 52.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
719 kcal Fat: 12.59g | Prot: 24.68g | Carbs: 138.00g.   Lunch: Cherry Tomatoes, Dark Chocolate Covered Ginger, Honey Mustard Dressing, Bell Peppers, Grapes, Earthbound Farm Romaine, Carrots . Dinner: Albertsons Old Fashioned Oats, Maple Syrup , Blueberries , Bananas , Chobani 0% Plain Greek Yogurt (5.3 oz). more...
2798 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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Julie1069's Weight History


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