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Na Koningsnacht/dag toch best prima. :)
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82.8 kg
Lost so far: 1.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 67.23g | Prot: 37.50g | Carbs: 70.09g.
Breakfast: Spaghetti Sauce with Vegetables (Homemade-Style), Butter , Garlic , Cilantro, Bell Peppers, Cooked Spinach (from Fresh), Zucchini , AH Portobello, Feta Cheese, Avocado. Lunch: Orange. Snacks/Other: Bio Today Nut Mix + Honey Bar. more...
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steady weight
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Motivationseeker!'s Weight History
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