Weigh In record (no journal entry) for 30 April 2019
|
64.8 kg
Lost so far: 2.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 46.11g | Prot: 120.66g | Carbs: 149.53g.
Breakfast: Continente Skyr Líquido Morango, Danone Actimel Original 0%, Pingo Doce Salame de Chocolate. Lunch: Continente Ice Tea Pêssego, Continente Rolo de Carne com Cogumelos, Bacon e Queijo, Continente Batata Noisette. Dinner: Continente Ice Tea Pêssego, Continente Queijo Flamengo Light, Continente Salsichas tipo Frankfurt, Dovo Clara de Ovo. Snacks/Other: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Philadelphia Philadelphia Light, Continente Pão de Bicos, Danone Actimel Original 0%, Continente Queijo Flamengo Light, Continente Pão de Bicos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|