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Лила-Мила
Journal
30 Apr 19
Лила-Мила's Journal, 30 Apr 19
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Weigh In record (no journal entry) for 30 April 2019
74.2 kg
Lost so far:
6.4 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2019:
485 kcal
Fat: 13.28g | Prot: 32.33g | Carbs: 61.29g.
Lunch:
Правильное Решение Персики Консервированные, Щедрые Хлебцы с Чесноком, Зеленый Перец, Heinz Горчица Французская, Fish House Мидии в Рассоле.
Dinner:
Сила Традиции Аджика по-Домашнему с Чесноком, Кета, не Молоко Овсяное Молоко 1,5%.
more...
2723 kcal
Exercise:
Hiking - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Лила-Мила's Weight History
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