|
🤩🤩🤩
|
91.8 kg
Lost so far: 2.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 14.39g | Prot: 50.88g | Carbs: 54.12g.
Breakfast: Philadelphia Balance Schnittlauch, Roggen Knäckebrot, Kaffee. Lunch: Frosta India Chicken. Dinner: Frühlingszwiebeln, Gut & Günstig Natives Olivenöl Extra, Gurke (Geschält), Mazzetti Bianco Condimento, Saupiquet Tunfisch ohne Öl, Aldi Rote Paprika, REWE Romana Salatherzen. more...
|
|
2699 kcal
|
Exercise:
Sauna - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|