Conny Keto's Journal, 27 Apr 19

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😭😭😭😭😭

91.6 kg Lost so far: 3.1 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

440 kcal

Fat: 13.74g | Prot: 45.12g | Carbs: 31.03g. Breakfast: Clean Foods Shake Choco. Lunch: Gut & Günstig Deutsche Markenbutter, Maggi Rinder Brühe, REWE Passierte Tomaten. Dinner: Milbona Kefir, Zwiebeln, Gut & Günstig Magerquark. Snacks/Other: Saint Albray Französischer Weichkäse. more...

2366 kcal

Exercise: Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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Conny Keto's Weight History

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Conny Keto's Journal, 27 Apr 19

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Conny Keto's Weight History