Weigh In record (no journal entry) for 30 April 2019
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103.4 kg
Lost so far: 43.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 54.56g | Prot: 59.65g | Carbs: 119.47g.
Lunch: Land Fettine Formaggio Fuso, Land Fettine Formaggio Fuso, la Bottega del Gusto Salame Milano , Michetta. Dinner: Uovo, Aceto, Olio Extra Vergine di Oliva, Pane Comune, Pane Comune, Fave, Fave, Insalata Mista, Santa Lucia Ricotta. more...
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Losing 1.4 kg a Week
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Alain 79's Weight History
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