Weigh In record (no journal entry) for 30 April 2019
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69.9 kg
Lost so far: 10.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 43.83g | Prot: 83.06g | Carbs: 117.65g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Monoprix Bio Pain de Seigle Complet. Lunch: Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce, Delisse Deli Light Vanille. Dinner: Olives Vertes, Oeuf, Oeuf (Entier), Fraises, Fraises, Bonduelle Maïs, Petit Navire Thon au Naturel. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Heudebert Crackers Huile d'olive. more...
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Gaining 0.7 kg a Week
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