Weigh In record (no journal entry) for 30 April 2019
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 79.91g | Prot: 65.23g | Carbs: 122.70g.
Breakfast: Cherrytomaten, Zuivelspread Naturel, AH Tijgerbrood Bruin. Lunch: Illie Billie Sweet Chili Saus, Komkommer, Snoepgroente Paprikamix, Cherrytomaten, Cottage Cheese. Dinner: Verstegen Illie Billie Sweet Chili Saus, Pomme Duchesse, Filetlapje Argentina, Gebroken Sperzieboontjes, Kippensoep met Wortel en Prei. Snacks/Other: Witte chocoladetaart, Sultana Rozijnen, Ongebrande Pecannoten, Knabbels. more...
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Gaining 0.4 kg a Week
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cindy247's Weight History
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