Weigh In record (no journal entry) for 30 April 2019
|
92.1 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 91.96g | Prot: 88.12g | Carbs: 144.23g.
Breakfast: Avocado, Sabra Hummus, Delicate Crisp Rosemary & Sea Salt, Honing, Aardbeien, AH Havermoutvlokken. Lunch: Aldi Runderrookvlees, Gekookt Ei, Avocado, Sabra Hummus, Delicate Crisp Rosemary & Sea Salt. Dinner: Rode Paprika, Eridanous Feta, Rode Kool, Milbona Yoghurt Griekse Stijl, Lidl Kip Dijfiletreepjes Gyros, Lidl Turkse Pizza. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reina12345's Weight History
|