19angie19's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
63.6 kg Lost so far: 2.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
1734 kcal Fat: 34.38g | Prot: 53.98g | Carbs: 174.05g.   Breakfast: Carrefour Lait Écrémé, Nespresso Café, Mymuesli Berry Coconutchoc. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Carrefour Pain aux Céréales, Président Burger Cheddar et Emmental. Dinner: Vodka, Vin de Table Blanc, Mojito, Ceviche. Snacks/Other: Barre de céréales, Carrefour Bio Céréales Cœur Fondant, Poires. more...
2027 kcal Exercise: marche - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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19angie19's Weight History


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