Weigh In record (no journal entry) for 30 April 2019
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57 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 14.76g | Prot: 21.47g | Carbs: 79.67g.
Breakfast: Çilek, Arifoğlu Keçiboynuzu Unu, Eti Lifalif Yulaf Ezmesi, Bal, Eker Süzme Yoğurt. more...
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Losing 0.0 kg a Week
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