Weigh In record (no journal entry) for 30 April 2019
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129.1 kg
Lost so far: 8.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 84.35g | Prot: 138.92g | Carbs: 127.42g.
Lunch: Plancha Crunchy (El Rancho), Carrefour Tomates Cerises au Jus, Old El Paso Guacamole, Old El Paso Tortilla Chips. Dinner: Beurre (Salé), Belle France Petit Pont-l'eveque, Baguette, Ratatouille Maison, Aile de Raie, Comté. Snacks/Other: Mini Chausson aux Pommes. more...
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Losing 2.1 kg a Week
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Antislash's Weight History
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