Weigh In record (no journal entry) for 30 April 2019
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69 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 55.06g | Prot: 76.72g | Carbs: 85.22g.
Breakfast: Jafaden Les Pressés Clémentine Pur Jus, Melon, Sucre Morceaux de Canne, Café, Carrefour Blanc de Poulet, Beurre, Pain aux Céréales. Lunch: Vin Pinot Blanc, Sorbet Fraise, Sorbet Citron, Salade Verte, Ratatouille Maison, Magret de Canard. Dinner: Elle & Vire Fromage Carré Frais 0%, Concombre (Pelé), Vin Merlot, Avocat, Crevette Cuite ou Grillée, Poivrons Verts, Pomme. Snacks/Other: Café Expresso, Sucre. more...
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1826 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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lea.chala's Weight History
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