Weigh In record (no journal entry) for 30 April 2019
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76.9 kg
Lost so far: 14.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 64.20g | Prot: 59.08g | Carbs: 264.82g.
Breakfast: Milsani Yoghurt met Kers 0%, Aardbeien, Havermout, Blauwe Bessen, Koffie met Melk. Lunch: Mayonaise, Kaas, Boni Meergranen Stokbroodje, Witloofsoep, Appel. Dinner: Groentestoofpot (zonder Vlees), Aardappelen (zonder Schil, met Zout, Gekookt), Condor Visfilet Broccoli. Snacks/Other: Tortilla Maïs Chips, Ouzo, Aardbeien, Mucci Vanille Ijs, Wortelen. more...
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Gaining 0.1 kg a Week
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mieke3600's Weight History
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