Weigh In record (no journal entry) for 30 April 2019
|
66.2 kg
Lost so far: 23.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 50.90g | Prot: 82.34g | Carbs: 224.01g.
Breakfast: Exquisa 0,2% Fitline Frischkäse , Gurke (mit Schale), Harry Eiweißbrot Lower Carb, Rote Paprika, Gutfried Hähnchenbrust Gebraten . Lunch: Mettbrötchen, Himbeeren. Dinner: Kirschtomaten. Snacks/Other: Monster Energy, ültje Ültje Erdnüsse Geröstet & Gesalzen, Rockstar Energy Zero Sugar, Prinzenrolle (24g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wolff.lycienne.20's Weight History
|