Weigh In record (no journal entry) for 30 April 2019
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66.2 kg
Lost so far: 23.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 50.90g | Prot: 82.34g | Carbs: 224.01g.
Breakfast: Exquisa 0,2% Fitline Frischkäse , Gurke (mit Schale), Harry Eiweißbrot Lower Carb, Rote Paprika, Gutfried Hähnchenbrust Gebraten . Lunch: Mettbrötchen, Himbeeren. Dinner: Kirschtomaten. Snacks/Other: Monster Energy, ültje Ültje Erdnüsse Geröstet & Gesalzen, Rockstar Energy Zero Sugar, Prinzenrolle (24g). more...
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Losing 1.4 kg a Week
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wolff.lycienne.20's Weight History
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