Weigh In record (no journal entry) for 30 April 2019
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99.1 kg
Lost so far: 33.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 41.94g | Prot: 96.45g | Carbs: 138.62g.
Breakfast: Aldi Hähnchenbrustfilet-Roulade, Philadelphia Balance, Eiweißbrot, Heidelbeeren. Lunch: Milbona Die Leichte Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rapsöl, Aldi Kaisergemüse, Aldi Hähnchenbrustfilet Teilstück. Snacks/Other: Wassermelone, Birnen, Corny Free Schoko (20g). more...
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Gaining 1.4 kg a Week
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Räubermami's Weight History
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