Weigh In record (no journal entry) for 30 April 2019
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83 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 60.72g | Prot: 221.83g | Carbs: 223.40g.
Breakfast: Prozis Zero Fruit Spread Strawberry Flavour, Mulino Bianco Fette Biscottate Integrali (8,8g), Consilia Frollini con Cacao e Mandorle, Crostata alla Marmellata. Lunch: Sugo di Pomodoro, Barilla Pasta, Olio Extra Vergine di Oliva, Oggi Pesce Filetti di Orata. Dinner: Bollito di Manzo, Peperoni Arrostiti, Pane Italiano. Snacks/Other: Banana, Banana, Prozis Proteine Whey Isolate Fragola. more...
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Losing 0.1 kg a Week
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poppia89's Weight History
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