Weigh In record (no journal entry) for 30 April 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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3092 kcal
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Fat: 104.47g | Prot: 164.51g | Carbs: 362.04g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Skyr Mirtillo, Aia Albume d'uovo Pastorizzato. Lunch: Nostromo Tonno all'olio d'oliva, Conad Riso Basmati. Dinner: San Carlo Dixi, Salati Preziosi Pop Corn , Pomodori, Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Coop Hamburger di Bovino Adulto. Snacks/Other: WHY 55 Protein Bar Pistacchio. more...
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Gaining 1.2 kg a Week
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RobertoSaponara's Weight History
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