Weigh In record (no journal entry) for 29 April 2019
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71.6 kg
Lost so far: 1.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 51.25g | Prot: 96.12g | Carbs: 53.54g.
Breakfast: Вареное Яйцо, Арбуз. Lunch: Курица на Пару. Dinner: Полезные Продукты Хумус Классический, Беллакт Творог 8%, Сушеный Ананас, Курага. Snacks/Other: Беллакт Творог 8%. more...
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Gaining 0.1 kg a Week
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