Weigh In record (no journal entry) for 29 April 2019
|
84.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 51.26g | Prot: 45.90g | Carbs: 56.00g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos com Salsicha. Lunch: Nhoque, Carne, Cenouras Cozidas. Dinner: Sabor da Terra Semente de Chia, Melitta Café sem Açúcar, Poços de Caldas Requeijão Cremoso, Omelete ou Ovos Mexidos com Bacon ou Presunto, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Bergamota. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Vier's Weight History
|