Weigh In record (no journal entry) for 29 April 2019
|
82.2 kg
Lost so far: 18 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 30.15g | Prot: 179.70g | Carbs: 167.84g.
Breakfast: Pico de Gallo, San Juan Claras de Huevo, Tortilla de Maíz, San Rafael Jamón de Pierna Real. Lunch: Arroz a la Mexicana, Bolillo, Cebollas, Soriana Pulpa Negra de Res, Great Value Mezcla California. Snacks/Other: HEB Greek Strawberry Banana, Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate, Peras, Atole. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|