Weigh In record (no journal entry) for 29 April 2019
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76.6 kg
Lost so far: 8.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 75.42g | Prot: 43.21g | Carbs: 22.48g.
Breakfast: Чай. Lunch: Вареное Яйцо. Dinner: Борисовский Мясокомбинат Колбаса Сыровяленая, Салат Цезарь. more...
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Gaining 5.6 kg a Week
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