Weigh In record (no journal entry) for 29 April 2019
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102.5 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 6.52g | Prot: 9.74g | Carbs: 45.95g.
Breakfast: Kellogg's Special K Nourish - Coconut Cranberry Almond, Coffee, 2% Fat Milk. more...
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Losing 1.8 kg a Week
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Sharp810's Weight History
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