Weigh In record (no journal entry) for 29 April 2019
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83.2 kg
Lost so far: 9.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 34.38g | Prot: 63.17g | Carbs: 138.49g.
Breakfast: Colun Griego Pro 7 Light, Palta Hass, Sanissimo Salmas . Lunch: Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Azúcar Granulada, Peras, Arroz Blanco. Snacks/Other: Soprole Mantequilla con Sal, Hallulla, Aceitunas Verdes, Colun Crema para Batir, Leche Semidescremada, Iansa Azúcar Blanca Granulada. more...
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Losing 0.0 kg a Week
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Cmv198825's Weight History
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