Weigh In record (no journal entry) for 29 April 2019
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126.8 kg
Lost so far: 18.7 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 100.00g | Prot: 73.68g | Carbs: 126.17g.
Breakfast: Marmalade, Rodda's Clotted Cream, Scone. Lunch: Cucina Olivenöl, Avocado, Golden Toast Körner Harmonie Sandwich (37,5g). Dinner: Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Cabbage Salad or Coleslaw with Dressing, Thomy Delikatess-Mayonnaise, Gut & Günstig XXL Hamburger Buns mit Sesam. more...
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Losing 4.2 kg a Week
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Illi Vanilli's Weight History
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