Weigh In record (no journal entry) for 29 April 2019
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48.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 14.66g | Prot: 37.52g | Carbs: 243.84g.
Breakfast: La Integral Galletas Integrales, Jugo de Naranja, Plátano. Lunch: Mangos, Tostadas, Frijoles Blancos (Cocidos). Dinner: Great Value Mermelada de Fresa sin Azúcar Añadida, Bimbo Pan Integral (60g). Snacks/Other: Gamesa Crackets. more...
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Gaining 0.1 kg a Week
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tapia_marifer's Weight History
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