Weigh In record (no journal entry) for 29 April 2019
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 26.30g | Prot: 12.89g | Carbs: 23.12g.
Breakfast: Альметте Творожный Сыр с Зеленью, Белый Город Молоко 2,5%, Красные Помидоры, Жареное Яйцо без Жира, Maxi King. more...
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Losing 1.1 kg a Week
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jirniikulek's Weight History
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