Weigh In record (no journal entry) for 29 April 2019
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64.2 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 30.40g | Prot: 4.75g | Carbs: 56.05g.
Dinner: Alpen Gold Oreo. more...
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Losing 0.7 kg a Week
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