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87 kg à jeûn le matin
90 cm TdT
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87 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3413 kcal
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Fat: 116.55g | Prot: 237.69g | Carbs: 362.87g.
Breakfast: Soy Protein Isolate, Impact Whey Isolate Natural Banana, Myprotein Protéine Brownie Chocolat Blanc. Lunch: Moutarde Douce au Curcuma, Filet de Poulet, Filets de Sardine Herbes de Provence, Avocats, Petits Pavés aux Céréales. Dinner: Mélange Malin Chinois, Courgette, Choux Blanc, Poivrons, Champignons, Navets, Oignons. Snacks/Other: Croustillant Chocolat Noisettes Amandes, Pomme, Soy Protein Isolate, Impact Whey Isolate Natural Vanilla, Noix de Cajou Grillées Salées. more...
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Losing 3.5 kg a Week
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Serpent Fou's Weight History
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