Weigh In record (no journal entry) for 29 April 2019
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 25.09g | Prot: 48.66g | Carbs: 2.84g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 2.5 kg a Week
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Lika_ariana's Weight History
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