Weigh In record (no journal entry) for 29 April 2019
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 48.70g | Prot: 51.50g | Carbs: 204.63g.
Breakfast: Мистраль Каша 5 Злаков, Бутерброд с Красной Икрой. Lunch: Васькино Счастье Сметана 15%, Бахетле Пельмени с Курицей, Пряники Безглазурные. Dinner: Васькино Счастье Сметана 15%, Редис, Сернурский Сырзавод Биойогурт, Курица Вареная, Гречка Отварная. Snacks/Other: Snickers Minis. more...
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2085 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Breastfeeding - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Finepunsh's Weight History
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