Weigh In record (no journal entry) for 29 April 2019
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114.9 kg
Lost so far: 2.2 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 51.79g | Prot: 85.90g | Carbs: 125.29g.
Breakfast: Nusskati Nuss-Nugat-Creme, Ferdi Fuchs Schinkenwurst, Aldi Vita Reform, Dinkelbrötchen, Kaffee mit Milch. Lunch: Frikadelle, Senf, Dinkelbrötchen. Dinner: Currysoße, Tomatenreis, Hähnchenbrustfilet. more...
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Losing 2.1 kg a Week
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carmenjunker1's Weight History
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