Weigh In record (no journal entry) for 29 April 2019
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52.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 49.87g | Prot: 52.63g | Carbs: 13.90g.
Breakfast: Brócoli Cocido (sin Grasa Añadida en la Cocina), Panceta, Huevo Frito, Léger Bündner Bergkäse. Lunch: Aceite de Oliva, Queso Parmesano (Rallado), Cirio Passata, Atún en Agua (Enlatado), Chop Stick Shirataki Noodles. Dinner: Leerdammer Lightlife. Snacks/Other: Pistachos. more...
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steady weight
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ingava82's Weight History
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