Olacağı buydu 😒
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84.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 64.69g | Prot: 69.01g | Carbs: 163.17g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Tam Buğday Ekmeği. Lunch: Mercimek Çorbası, Zeytinyağlı Bakla. Dinner: Burger King Tavuklu Salata, Tereyağı veya Şekerli Kurabiye, Tat Yaprak Sarma, Trileçe. Snacks/Other: Ayva. more...
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Gaining 1.3 kg a Week
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1 yıl sabırrrrr's Weight History
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