Suvi-Tuulia's Journal, 29 Apr 19

Weigh In record (no journal entry) for 29 April 2019
127.4 kg Lost so far: 1.4 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
1957 kcal Fat: 79.29g | Prot: 97.51g | Carbs: 201.46g.   Breakfast: Virgino Kylmäpuristettu Luomurypsiöljy, Valio Kuningatar Sosekeitto, Kotimaista Laktoositon Rasvaton Maitorahka, Rainbow Neljän Viljan Puuro. Lunch: Rainbow Tonnikalaa Mausteena Chili, Arla Apetina Feta 10%, Apetit Kruunusekoitus. Dinner: Arla Apetina Feta 10%, Kotimaista Lihaperunasoselaatikko. Snacks/Other: Ruthin Leipomo Ruis100, LU Jaffa. more...
3193 kcal Exercise: Walking (slow) - 2/mph - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours. more...
Gaining 0.4 kg a Week

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Suvi-Tuulia's Weight History


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