Weigh In record (no journal entry) for 28 April 2019
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 60.51g | Prot: 71.67g | Carbs: 118.60g.
Breakfast: Ta!Da! Beyaz Peynirli Domatesli Klasik Sandviç. Lunch: Çoban Salatası, Dana Kavurma. Dinner: Beyaz Ekmek, Sığır Eti Köftesi. more...
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steady weight
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meltemuuysal's Weight History
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