Weigh In record (no journal entry) for 29 April 2019
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 39.25g | Prot: 60.05g | Carbs: 23.82g.
Breakfast: Вареное Яйцо. Lunch: Рот Фронт Батончики, Жареная или Запеченная Свиная Отбивная, Куриная Грудка Отварная. Dinner: Белый Медведь Ряженка Томлёная. more...
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Losing 1.8 kg a Week
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marunchaj15091986's Weight History
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