Weigh In record (no journal entry) for 29 April 2019
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 69.27g | Prot: 46.24g | Carbs: 218.19g.
Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Kiwi, Banane. Dinner: Dar-Vida Sandwich, Hirz Hüttenkäse Schnittlauch. Snacks/Other: Läderach Pralinés, Choc Midor Carré, Kaffee mit Milch und Zucker, Schokolade. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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