Weigh In record (no journal entry) for 29 April 2019
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47.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 68.25g | Prot: 83.91g | Carbs: 93.07g.
Breakfast: Citron, Linwoods Graines de Lin Bio Moulues, Bjorg Tofu Nature, Markal Graines de Pavot, Linwoods Graines de Lin Bio Moulues, Graines de Courge, Vahiné Poudre de Noisette, Priméal Farine de Soja. Lunch: Markal Graines de Pavot, Sojasun Yaourt Nature, Pain Keto, Carrefour Bûche de Chèvre, Roquette (Rocket), Carrefour Oignon, Choux de Bruxelles, Carrefour Tomates Cerises Italie. Dinner: Carrefour Bûche de Chèvre, Pain Keto, Notre Jardin Roquette, Tomates Cerises, Gerblé Levure de Bière, Vahiné Poudre de Noisette, Linwoods Graines de Lin Bio Moulues, Sauce de Soja, Aldi Vinaigre Balsamique, Sojasun Yaourt Nature, Aubergine, Champignons, Sucrine. more...
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Losing 2.1 kg a Week
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jane2502's Weight History
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