Weigh In record (no journal entry) for 29 April 2019
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80.8 kg
Lost so far: 14.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 54.24g | Prot: 37.90g | Carbs: 109.44g.
Breakfast: Perfekt Cashewnoten Ongezouten, Jumbo Yoghurt Griekse Stijl 10%, Aardbeien. Lunch: Italiaanse Focacciabrood, AH Balsamico Azijn, Aardbeien, Feta Kaas, Rode Paprika, Komkommer (met Schil), Rode Uien, Jumbo Bloemen Honing, AH Veldsla, Jumbo Yoghurt Griekse Stijl 10%. Dinner: Komkommer (met Schil), Barbecuesaus, AH Goudse Kaas Jong Belegen 48+, Remia Knoflooksaus, AH Roerbakgroenten met Kastanjechampignons, AH Tortilla Wraps Meergranen. more...
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Losing 0.7 kg a Week
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saskiadriessen's Weight History
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