Weigh In record (no journal entry) for 29 April 2019
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57.6 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 71.93g | Prot: 129.17g | Carbs: 78.62g.
Breakfast: 義美 胚芽漢堡麵包, 荷包蛋, 豬里肌. Lunch: 煎蛋, 雜糧麵包, 全家 陽光生菜沙拉, 雞大腿. Dinner: 豬里肉(全塊,瘦肉), 7-11 石安牧場溫泉蛋, 涼拌黃瓜. more...
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Gaining 0.7 kg a Week
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LuluLin92's Weight History
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